{"id":629,"date":"2024-06-10T09:43:45","date_gmt":"2024-06-10T09:43:45","guid":{"rendered":"https:\/\/programavitamina.org\/?p=629"},"modified":"2025-10-24T15:06:31","modified_gmt":"2025-10-24T15:06:31","slug":"desafiament-i-superacio-el-grup-de-besos-i-maresme-al-bosc-urba","status":"publish","type":"post","link":"https:\/\/programavitamina.org\/?p=629","title":{"rendered":"Desafiament i Superaci\u00f3: El Grup de Bes\u00f2s i Maresme al Bosc Urb\u00e0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"629\" class=\"elementor elementor-629\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe884c6 e-flex e-con-boxed e-con e-parent\" data-id=\"fe884c6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a16b1 elementor-widget elementor-widget-text-editor\" data-id=\"25a16b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El Grup de Bes\u00f2s i Maresme va experimentar una jornada plena d&#8217;aventures i desafiaments personals al Barcelona Bosc Urb\u00e0, un parc d&#8217;aventures en al\u00e7ada situat a la ciutat comtal. Aquest espai, ideal per a la superaci\u00f3 personal, va servir com a escenari perfecte per a treballar aspectes com les creences limitants, l&#8217;autogesti\u00f3 i el suport grupal en la superaci\u00f3 de reptes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1ee9e7 e-flex e-con-boxed e-con e-parent\" data-id=\"e1ee9e7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a39f2b elementor-widget elementor-widget-text-editor\" data-id=\"9a39f2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durant la seva estada al parc, els joves van participar en circuits que combinaven tirolines, ponts penjants i altres jocs d&#8217;habilitat, tots dissenyats per posar a prova la seva valentia i habilitats de resoluci\u00f3 de problemes. Aquests circuits representen un desafiament de dificultat mitjana a alta. Aix\u00f2 fa que siguin una eina excepcional per promoure la superaci\u00f3 personal i l&#8217;autoconeixement entre els participants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c13ed28 elementor-widget elementor-widget-image\" data-id=\"c13ed28\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3215-2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-630\" alt=\"\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3215-2-1024x1024.jpg 1024w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3215-2-300x300.jpg 300w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3215-2-150x150.jpg 150w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3215-2-768x768.jpg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3215-2-1536x1536.jpg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3215-2-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f15f1f1 e-flex e-con-boxed e-con e-parent\" data-id=\"f15f1f1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75d15a6 elementor-widget elementor-widget-text-editor\" data-id=\"75d15a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Molts dels participants van arribar amb temors personals, com la por a les altures o a fracassar davant dels seus companys. Enfrontar-se a aquests temors en un entorn controlat i segur va ser una part crucial de l&#8217;experi\u00e8ncia. Amb el suport dels monitors especialitzats i dels seus companys, els joves van aprendre t\u00e8cniques per gestionar la seva ansietat, com la respiraci\u00f3 profunda i la visualitzaci\u00f3 positiva, que els van ajudar a superar els obstacles f\u00edsics del parc.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32a6357 e-flex e-con-boxed e-con e-parent\" data-id=\"32a6357\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1cb65 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ca1cb65\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3225-2-768x1024.jpg\" class=\"attachment-large size-large wp-image-631\" alt=\"\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3225-2-768x1024.jpg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3225-2-225x300.jpg 225w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3225-2-1152x1536.jpg 1152w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3225-2-1536x2048.jpg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3225-2-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05ea688 elementor-widget elementor-widget-text-editor\" data-id=\"05ea688\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A m\u00e9s, el treball en equip va jugar un paper essencial en aquesta sortida. Els joves van descobrir la import\u00e0ncia de l&#8217;empatia i del suport mutu en la superaci\u00f3 de reptes. Observar o ajudar un company a superar un tronc oscil\u00b7lant o una tirolina no solament refor\u00e7a els lligams grupal, sin\u00f3 que tamb\u00e9 ofereix una poderosa met\u00e0fora sobre el suport i la confian\u00e7a necessaris en les relacions humanes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51fe16c e-flex e-con-boxed e-con e-parent\" data-id=\"51fe16c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcf01cb elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"fcf01cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3232-2-768x1024.jpg\" class=\"attachment-large size-large wp-image-632\" alt=\"\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3232-2-768x1024.jpg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3232-2-225x300.jpg 225w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3232-2-1152x1536.jpg 1152w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3232-2-1536x2048.jpg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3232-2-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f9477b elementor-widget elementor-widget-text-editor\" data-id=\"8f9477b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Els efectes positius d&#8217;aquesta experi\u00e8ncia van m\u00e9s enll\u00e0 del dia passat al parc. Els participants van retornar amb una nova perspectiva sobre la seva capacitat per afrontar i superar dificultats. Aquesta nova confian\u00e7a en ells mateixos i en la seva capacitat de treballar amb els altres pot tenir un impacte profund en la seva vida quotidiana, millorant la seva autoestima, les seves relacions interpersonals i la seva actitud davant els futurs desafiaments.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be2868c e-flex e-con-boxed e-con e-parent\" data-id=\"be2868c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-199c2e5 elementor-widget elementor-widget-text-editor\" data-id=\"199c2e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La sortida al Bosc Urb\u00e0 va demostrar que el coratge no \u00e9s l&#8217;abs\u00e8ncia de por, sin\u00f3 la capacitat d&#8217;enfrontar-se a ella. Aquesta lecci\u00f3, apresa entre les copes dels arbres i sobre passarel\u00b7les suspeses, es convertir\u00e0 en una eina valuosa per aquests joves a mesura que continu\u00efn el seu cam\u00ed cap a l&#8217;adultesa i la transformaci\u00f3 social.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cce54cd e-con-full e-flex e-con e-parent\" data-id=\"cce54cd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1169538 elementor-widget elementor-widget-image\" data-id=\"1169538\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3292-2-768x1024.jpg\" class=\"attachment-large size-large wp-image-634\" alt=\"\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3292-2-768x1024.jpg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3292-2-225x300.jpg 225w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3292-2-1152x1536.jpg 1152w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3292-2-1536x2048.jpg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/IMG_3292-2-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30afec6 e-flex e-con-boxed e-con e-parent\" data-id=\"30afec6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acf12ba elementor-widget elementor-widget-image\" data-id=\"acf12ba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"170\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/Donants-2023-2024-1024x170.jpg\" class=\"attachment-large size-large wp-image-1346\" alt=\"\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/Donants-2023-2024-1024x170.jpg 1024w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/Donants-2023-2024-300x50.jpg 300w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/Donants-2023-2024-768x128.jpg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/Donants-2023-2024-1536x256.jpg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2024\/07\/Donants-2023-2024.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El Grup de Bes\u00f2s i Maresme va experimentar una jornada plena d&#8217;aventures i desafiaments personals al Barcelona Bosc Urb\u00e0, un parc d&#8217;aventures en al\u00e7ada situat a la ciutat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,2,14],"tags":[],"class_list":["post-629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grups-vitamina","category-noticies","category-sortides-tallers"],"_links":{"self":[{"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/posts\/629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=629"}],"version-history":[{"count":9,"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/posts\/629\/revisions"}],"predecessor-version":[{"id":1352,"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/posts\/629\/revisions\/1352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/media\/633"}],"wp:attachment":[{"href":"https:\/\/programavitamina.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}