{"id":1309,"date":"2025-08-08T09:05:01","date_gmt":"2025-08-08T09:05:01","guid":{"rendered":"https:\/\/programavitamina.org\/?p=1309"},"modified":"2025-08-08T09:08:40","modified_gmt":"2025-08-08T09:08:40","slug":"una-jornada-que-deixa-empremta-la-sortida-final-del-vitamina-tarragona","status":"publish","type":"post","link":"https:\/\/programavitamina.org\/?p=1309","title":{"rendered":"Una jornada que deixa empremta: la sortida final del Vitamina Tarragona\u00a0"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-link-color wp-elements-79080264003f610785f7ec42de0b33a3\">El <strong>dissabte 28 de juny, 20 joves<\/strong> dels quatre grups del <strong><a href=\"https:\/\/programavitamina.org\/\">Programa Vitamina<\/a> a <a href=\"https:\/\/programavitamina.org\/?p=1212\">Tarragona<\/a><\/strong> \u2014dos de Campclar, un de Torreforta i un de Bonavista\u2014 van viure la seva sortida final de curs a <strong>Tarraco Adventure.\u00a0<\/strong><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-3e5020f422dc0761bd29713a31f76990\"><strong><a href=\"https:\/\/programavitamina.org\/?p=348\">Vitamina<\/a><\/strong> \u00e9s un programa de quatre anys que acompanya joves en situaci\u00f3 de vulnerabilitat per enfortir el seu lideratge \u00e8tic i afavorir processos de transformaci\u00f3 social. A trav\u00e9s d\u2019un acompanyament proper i continu, el programa promou l\u2019autoconeixement, l\u2019autonomia, les relacions de qualitat i el comprom\u00eds amb la comunitat. Cada grup avan\u00e7a segons l\u2019eix de treball corresponent, per\u00f2 hi ha un espai com\u00fa molt esperat: <strong>la sortida final<\/strong>. \u00c9s l\u2019\u00fanica trobada anual entre tots els grups de Vitamina Tarragona, i esdev\u00e9 un <strong>moment clau per celebrar el recorregut fet, compartir viv\u00e8ncies i enfortir vincles<\/strong>.\u00a0<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-9649a0d9 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-columns wp-container-content-69bc4bdf is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large wp-container-content-e29552f7\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.48-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-1318\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.48-1-1024x768.jpeg 1024w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.48-1-300x225.jpeg 300w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.48-1-768x576.jpeg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.48-1-1536x1152.jpeg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.48-1.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-container-content-e29552f7\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.51-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-1319\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.51-1-1024x768.jpeg 1024w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.51-1-300x225.jpeg 300w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.51-1-768x576.jpeg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.51-1-1536x1152.jpeg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.51-1.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-ab7564d11c1ff457b6cea834488b6e2d\"><em>\u201cVa ser una jornada on es van crear noves amistats, es van trencar barreres entre barris, edats i grups, i es va sentir amb for\u00e7a aquella germanor que tant treballem a Vitamina.\u201d\u00a0<br><\/em>\u2014 Bel\u00e9n, facilitadora del Vitamina.\u00a0<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-e364b0c4ac30bb078dcd696b1899b0ec\">Per moltes joves dels grups Vitamina \u2014especialment d\u2019\u00e8tnia gitana i d\u2019altres or\u00edgens racialitzats, de barris populars hist\u00f2ricament estigmatitzats \u2014 participar en una activitat aix\u00ed no \u00e9s habitual. Aquest espai compartit no nom\u00e9s trenca rutines: dona sentit al treball del curs i refor\u00e7a el sentiment de pertinen\u00e7a.\u00a0<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-d728977a60f7e1521f5d09eed642d633\">La jornada va estar plena de jocs, natura, reptes i bon ambient. La <strong>gimcana<\/strong>, dissenyada amb cura per les formadores, va ser un dels moments m\u00e9s destacats, aix\u00ed com el <strong>tresor final<\/strong> organitzat per les <strong>joves de quart<\/strong>, que es graduaven del programa. Aquestes joves tamb\u00e9 van tenir un <strong>paper protagonista:<\/strong> van lliurar personalment els certificats a les companyes de primer i tercer any.\u00a0\u00a0<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1321\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.54-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-1321\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.54-1-1024x768.jpeg 1024w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.54-1-300x225.jpeg 300w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.54-1-768x576.jpeg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.54-1-1536x1152.jpeg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.54-1.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1320\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.55-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-1320\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.55-1-1024x768.jpeg 1024w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.55-1-300x225.jpeg 300w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.55-1-768x576.jpeg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.55-1-1536x1152.jpeg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.55-1.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1323\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.52-1-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-1323\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.52-1-1-1024x768.jpeg 1024w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.52-1-1-300x225.jpeg 300w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.52-1-1-768x576.jpeg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.52-1-1-1536x1152.jpeg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.52-1-1.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-47c2d5ea7c9e47998e5f13795488b378\"><em>\u201cPer a mi va ser un moment molt emotiu. Saber que ja no viuran aquestes sortides com joves Vitamina, veure-les en aquest rol\u2026 li va donar un valor molt profund a tot plegat.\u201d<\/em> \u2014 Bel\u00e9n, facilitadora del Vitamina.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-0da8a2aa00896210fe48fbc916a17b47\">Aquest gest simbolitza l\u2019ess\u00e8ncia de <strong>Vitamina: un proc\u00e9s que acompanya, transforma i construeix lideratges propers i reals<\/strong>. Les que comencen veuen en les grans un referent; i les que marxen, ho fan sabent que formen part d\u2019alguna cosa que va m\u00e9s enll\u00e0 d\u2019elles mateixes.\u00a0<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9624ab0af8adb026f749f9ddc9f0af7d\" style=\"font-size:20px\"><strong>Aquestes s\u00f3n algunes de les reflexions que van compartir les joves:<\/strong>&nbsp;<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-57dfb0df1d46a00c565329e5a7b5d5fa\"><strong>En qu\u00e8 t\u2019ha ajudat la sortida final?\u00a0<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-ddd9f5b7fe717f2422c8bcf440d3e414\"><em>\u201cMe ha ayudado a conocer a m\u00e1s j\u00f3venes, a relacionarme m\u00e1s y afrontar algunos de los retos que jam\u00e1s pens\u00e9 hacer.\u201d\u00a0<br>\u201cA no tener verg\u00fcenza al hablar en un sitio donde hay gente que no conozco.\u201d\u00a0<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-15b33241e8387ed9e6e9218f6f2209a4\"><strong>Qu\u00e8 t\u2019emportes de la sortida final?\u00a0<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-a925b44d982dcff1961a586e8598d462\"><em>\u201cAutoconfianza y autoestima.\u201d\u00a0<br>\u201cLa unitat en grup i totes les rialles que hem compartit junts.\u201d\u00a0<\/em><\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-75e6bf4e1b76619ceb29b8dc2b98d02c\"><strong>Qu\u00e8 \u00e9s el que m\u00e9s valores de la sortida final?\u00a0<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9fc76953ddd3d8086ed2c582554fe629\"><em>\u201cL\u2019esfor\u00e7 i la c\u00e0rrega que tenen la Bel\u00e9n i la Carmeta cap a nosaltres, sempre protegint-nos i donant-nos suport.\u201d\u00a0<br>\u201cPoder anar amb els altres grups de Vitamina i que hagi estat una sortida molt divertida.\u201d\u00a0<\/em><\/p>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-6262e86cc2c4c7d480de65a3fb5fdd5e\">Aquestes veus recullen l\u2019<strong>experi\u00e8ncia grupal on un 90% de les joves considera que la sortida final t\u00e9 un gran valor dins del Programa Vitamina i la recomanaria a altres joves<\/strong>, i un 80% afirma que aquesta experi\u00e8ncia les ha ajudat en el seu proc\u00e9s personal.\u00a0<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-6bd959bdfe41be7deaa8c5533b93d9f9\">Tot aix\u00f2 ha estat possible gr\u00e0cies a la implicaci\u00f3 de <strong>Carmeta i Bel\u00e9n<\/strong>, facilitadores del programa, aix\u00ed com de la <strong>Nayara<\/strong> (com <em>Alumnivita<\/em>: joves que han completat el programa) i l&#8217;<strong>Aitana<\/strong>, totes dues volunt\u00e0ries de l\u2019<strong><a href=\"https:\/\/www.instagram.com\/associacio_nous_camins\/\">associaci\u00f3 Nous Camins<\/a><\/strong>.\u00a0<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.47-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-1324\" style=\"width:588px;height:auto\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.47-1-1024x768.jpeg 1024w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.47-1-300x225.jpeg 300w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.47-1-768x576.jpeg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.47-1-1536x1152.jpeg 1536w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-07-03-at-09.47.47-1.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-441ed52cc4501c3a4e75860e610e20b1\" style=\"font-size:18px\">El jovent \u2014i especialment les joves dels barris populars sovint estigmatitzats \u2014 tenen un paper central en la construcci\u00f3 d\u2019una comunitat viva, diversa i cohesionada. Quan se les acompanya amb confian\u00e7a, cura i espais reals de participaci\u00f3, emergeixen lideratges propers i transformadors. Aix\u00f2 \u00e9s el que fa Vitamina: obrir camins perqu\u00e8 es reconeguin com a valuoses, es vinculin entre elles i construeixin mirades noves sobre qui s\u00f3n i qu\u00e8 poden aportar.\u00a0<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-f19593ccceea8b46b3c31a9fe3050ffd\" style=\"font-size:18px\">La sortida final no \u00e9s nom\u00e9s una activitat l\u00fadica. \u00c9s un espai clau on tot el proc\u00e9s pren sentit: on les joves es troben, es valoren i s\u2019acomiaden. Jornades com aquesta permeten seguir teixint una xarxa de joves connectades, compromeses i orgulloses de formar part d\u2019un projecte compartit.\u00a0<\/p>\n\n\n\n<div style=\"height:183px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"333\" src=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/TGN-Sortida-Final-2025.jpg\" alt=\"\" class=\"wp-image-1327\" srcset=\"https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/TGN-Sortida-Final-2025.jpg 2000w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/TGN-Sortida-Final-2025-300x50.jpg 300w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/TGN-Sortida-Final-2025-1024x170.jpg 1024w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/TGN-Sortida-Final-2025-768x128.jpg 768w, https:\/\/programavitamina.org\/wp-content\/uploads\/2025\/08\/TGN-Sortida-Final-2025-1536x256.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El dissabte 28 de juny, 20 joves dels quatre grups del Programa Vitamina a Tarragona \u2014dos de Campclar, un de Torreforta i un de Bonavista\u2014 van viure la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,11,2,15],"tags":[],"class_list":["post-1309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunitat","category-grups-vitamina","category-noticies","category-tarragona"],"_links":{"self":[{"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/posts\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1309"}],"version-history":[{"count":9,"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/posts\/1309\/revisions"}],"predecessor-version":[{"id":1331,"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/posts\/1309\/revisions\/1331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=\/wp\/v2\/media\/1324"}],"wp:attachment":[{"href":"https:\/\/programavitamina.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/programavitamina.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}